What people are saying…
This experience provided me not only motivation, confidence and hope for the future, but also a better relationship with my team.
Koji
I took away a sense of connection and shared emotions…It was a great experience and contributed hugely to feeling part of a team.
Elaine
The sessions gave me energy for the day and lifted my spirits each Tuesday. The last few months have been such a rollercoaster that having a weekly opportunity of togetherness with a group of people I mostly know in a professional context has been a welcome escape. Forcing myself out of my comfort zone at times and to be vulnerable with my creativity, thoughts and emotions has been a surprisingly uplifting exercise.
Nicole
I took away a great sense of having mastered a new skill: the skill of stopping everything and simply being... It has helped me massively to get through a very hard time. I left with a sense of completion, of having achieved a new state of being – more hopeful, more centred, and more determined about things that truly matter to me.
Fabio
I took away an awareness of how fears and joys of people so different to each other are all the same deep down…It goes beyond team building. As Nicole put it so beautifully in our last session, it is almost friendship building.
Hermes
I took away thoughts of joy, inspiration, positivity, hope, happiness, love, and vision. Feelings of togetherness and friendship for everyone in our circle… What a journey and what a magnificent story and memory we created during lockdown!
Theresa
We shared without any barriers or judgement and saw that in the end we were all struggling through the lockdown, and we were all in this together… I am enormously grateful to Shelan for this experience. Her empathy, kind and non-judgemental approach was evident throughout the journey we took... It has helped in more ways than you can imagine.
Sabina
It became an important part of my week and enabled contact with people I care about and miss in these strange times and gave me some insight into myself and those people I care about.
John
I thought it was a great alternative approach to team building and learning more about ourselves.
Mary
Once again, I´ve experienced the healing power of art and self-expression.
Mehmet
I was very sceptical at the beginning, not sure what was expected of us all or what we would reveal about ourselves. However, as the sessions progressed, we emerged out of our shells and revealed that we are all fighting the same battles. We listened, laughed, and became very close as a team.
Sara
What I am taking away from the experience is how comforting and helpful it is to be able to express ourselves using ways I would not normally use to express feelings, and the deeper connection it builds with the others sharing the same with us. Being part of this during the challenges of the pandemic was crucial in helping us cope, and definitely made a difference, helping us feel lighter and supported during challenging times.
Daniela
I wasn’t sure what to expect and was a little apprehensive, but I found the sessions very worthwhile. It was good to get out of my comfort zone and do something very different with my work colleagues.
Jer
It´s good to step out of your comfort zone, challenge yourself, feel proud of your achievements and have fun!