The best way of tackling individual mental health issues is to catch them early

Help prevent burnout before it bites

Provide real, tangible support for individuals who need it

Therapy is one important tool an employer can offer to support employees. The Deloitte Mental Health & Employers 2022 report found that 21% of the overall use of tools and resources used to support mental health in 2020-2021 consisted of different forms of in person or virtual therapy.

The earlier the intervention, the more chance of success, and the greater return on investment: proactive interventions supporting mental health at an early stage provide an ROI of £5.10 for every £1.00 spent versus £3.40 for every £1.00 spent in the case of reactive interventions once there has already been a deterioration.

This highlights the importance of a work culture that does not stigmatize mental health issues - and the ability to spot the signs early.

What do we offer?

• Online individual sessions grounded in Expressive Arts Therapy

• A safe, utterly confidential space to support individuals

• A process that helps create perspective and resilience

• A process that helps people cope with overwhelm

• We use art as a vehicle to go beyond the cognitive, connecting at a more intuitive level with emotions and beliefs

• The result is insight and a process of integration, which has a liberating and cathartic effect

Mental Wellbeing Audit

To help you understand how your people really are and what action you can take if this is needed

Teambuilding Programmes

To create more connection, resilience, wellbeing, and motivation

Mental Wellbeing Programme for Leaders

To provide support and strengthen their ability to lead

Coaching Studio

To provide one-to-one support for specific areas of doubt or difficulty

Creative Therapy

To help individuals struggling with work-related mental health issues such as stress, anxiety, depression, or burnout

Bespoke Interventions

Consulting, project support, and online or in person programmes or events to meet your specific needs